CycleScience

Building a culture of cycle literacy in movement & health, one professional at a time.

When more than 50% of the population experiences monthly hormonal cycles, how can you truly help without understanding them?

The menstrual cycle isn’t a niche speciality - it’s basic human physiology that affects roughly half the population for decades of their lives.

But most practitioner training programs completely skip menstrual-ovulatory health, leaving you unprepared for scenarios like:

  • Your client is trying to conceive, but you aren’t sure what advice to give her beyond generic protocols you’d give to anyone else

  • A client mentions PMS symptoms that are affecting her workouts. You want to help... but you’re not sure what’s normal or when to refer her to a specialist

  • Your treatments seem to be impacting your client differently at different times of the month, and you aren’t sure why

  • You’re uncomfortable when your client starts talking about period pain, and you steer the conversation back to ‘safer’ and ‘more relevant’ topics. They notice… and don’t book in with you again

Cycle awareness isn’t just for fertility work. It elevates every client interaction, from injury prevention to emotional resilience. 

Truly holistic client care needs to include cycle literacy.

In just 8 weeks, CycleScience will give you the confidence, knowledge, and tools to integrate cycle awareness into every session you offer.

CycleScience is a mentorship for movement and health professionals looking to level up their practices with embodied understanding around menstrual-ovulatory cycles.

Taught by a Fertility Awareness Educator and a licensed acupuncturist, this online course will provide a deep dive into the menstrual-ovulatory cycle, from anatomy & physiology to provide tools to support clients through cycle challenges and at different stages of life.

More Free Practitioner Resources

CycleScience will give you insights into:

  • The anatomy & physiology of the fertility

  • How sex hormones impact your musculoskeletal system

  • How to adapt your practice for different phases of the menstrual-ovulatory cycle

  • Support clients who are trying to conceive

  • Specific support for rites of passage like puberty, pregnancy, and perimenopause

  • Empowering your clients to become a true partner in through healthcare