Body Literacy for Everybody

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

body literacy for every body

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body literacy for every body •

CycleSense

  • Natural Birth Control

    Learn how to work with your menstrual cycle so you can choose if or when you get pregnant without relying on a dismissive doctor's advice or birth control options that make you feel crazy

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  • Charting to Conceive

    6 weeks to go from collecting confusing signals to reading your own body so you can make conception plans with confidence before your next doctor's appointment

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  • Self-Paced Course for Natural Birth Control

    Learn to read the signs of your body in just 6 weeks so you can know your cycle, trust your body, and own your reproductive health choices

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Waitlist for Winter 2027 Intensive now open

CycleScience

An online fertility intensive for integrative providers

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Ecology

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Somatics

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Body Literacy & Fertility Awareness

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Creative Practice

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Ecology • Somatics • Body Literacy & Fertility Awareness • Creative Practice •

Workshops

  • Sex & the Psoas with Liz Koch

    Focus on the relationship between your Psoas and all aspects (and ages) of sexual health, exploring pleasure, full-body orgasm, and core integrity.

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  • Natural Birth Control

    Learn how to work with your menstrual cycle so you can choose if or when you get pregnant without relying on a dismissive doctor's advice or birth control options that make you feel crazy

    Learn More

  • The Earth Body Endo Circle

    An online gathering for those living with endometriosis who want real, usable resources - not just another pamphlet

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Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

Explore Workshops

Testimonials

  • I learned even more than I thought I would. I am excited about charting and taking matters into my own hands.

    I had a bad experience on the birth control pill when I was young and hadn't gone back... I wanted to find an alternate solution to managing my symptoms and wanted to feel safe with my sexual practices as someone who does not want to conceive at the moment. I learned even more than I thought I would. I am excited about charting and taking matters into my own hands. I have a technically minded brain, so having a robust and researched process for tracking has worked well for me.

    Tijen P.

  • Kate handles a range of genders in her classes with care and ease. This class is for you too.

    You deserved access to this information whenever you first got your period! Don't deny yourself this knowledge any longer! On a personal note, reproductive healthcare spaces can be a nightmare for nonbinary and trans people and Kate handles a range of genders in her classes with care and ease. This class is for you too.

    Sarah

  • My body literacy went up ten fold!

    M.H.

  • This class completely blew my mind

    This class completely blew my mind - there was so much I didn't know, or had incomplete information on.

    Kate Helen Downey

  • Kate is such a passionate and generous teacher who perfectly imparts her wisdom in a digestible way.

    It's empowering to tune in to your own rhythms without the use of predictive apps or gadgets and get in touch with patterns on lunar time. Kate is such a passionate and generous teacher who perfectly imparts her wisdom in a digestible way. Truly the fairy godmother we all needed at menarche.

    Maggie

  • CycleSense has changed the way I understand my body.

    CycleSense has changed the way I understand my body. Kate is such a knowledgeable, positive teacher who made every class interesting, joyful, and inclusive

    Amrita

body literacy for every body

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body literacy for every body •