This is a hybrid class model. Upon registration, you receive full access to the audio classes + PDF workbooks to engage with the material at your own pace.

We also have 3 live calls to go deeper into the materials + practice charting (May 19, June 9th, June 30th @ 12pm ET).

You’ll receive ongoing live support from me via messenger/email from May 19th-June 30th, 2026.

You are also able to submit a “mark-up” chart review of your first chart to make sure you’ve got the method locked in (submitted before June 30th).

Lastly, tuition, includes one private 1:1 session to get feedback on your ongoing practice + see what patterns are emerging (must be booked before Oct 30st).

First, it’s important to know that not all FAM methods are the same!

According to the WHO, the symptothermal method (the method I teach!) is highly effective when properly learned and applied. Other, simpler cycle-tracking methods have success rates close to those of condoms.

There are many variables that will impact a FAM’s success, including:

• accurate application of the method

• quality education

• motivation

• supportive community/partners

Other recent studies include this 2007 study from Germany that found the FAM method was 99.4-99.6% effective in preventing pregnancy when used perfectly. Taking into account user effectiveness (human error, etc.), its efficacy rates at 98.2%.

Absolutely. In fact, learning to chart your cycles may help you understand why your cycles are irregular and equip you with tools to help regulate them.

This is a 5 minute day practice that soon becomes a habit - as my mentor Sarah says, “it’s like brushing your teeth each day.”

We cover modifications for shift work, travel, and other situations. I am passionate about working with clients to find solutions for all schedules!

No! The Rhythm Method relies on calculation and predictions, but at Earth Body we teach a sympto-thermal method that uses real-time observation of your body’s fertility signals. Completely different - and more effective.

Just a basal body thermometer ($10-15). I provide recommendations for students!

Illness, travel, stress, and other disruptions are covered in the course. You’ll learn how to handle a range of situations!

Apps predict based on averages and are making their best guess. Cycle Charting observes YOUR fertility signs in real-time so you can comfortable know when you’re fertile window.

While live attendance is encouraged, all classes will be recorded and shared with all participants.

Ideally, folks who join the class series are off hormonal contraception before we starting working together so they can take part in the full practice with biomarker checks.

However, many clients take this class in anticipation of coming off hormonal birth control.

Please reach out if you are want to join and have any questions!

If you know the rules for contraception, you’ll have a basic understanding of how to chart to conceive. But if you are looking to prepare for conception, I suggest my Charting to Conceive course!