CycleSense:

Fertility Foundations

In just six weeks, learn to navigate your fertility journey with precision & confidence

What if the missing piece isn’t IVF - but understanding your body?

You’ve been trying to conceive every month, but it’s not working.

Your fertility doctor is too busy to talk about your specific concerns, but “given your age” wants to jump right into protocols for medical inventions.

But before you spend $20K on IVF, you should ask:

  • Am I ovulating?

  • When is my exact fertile window?

  • Is my luteal phase long enough to support implantation?

If you don’t know the answers to any of these questions, you’re ready for Fertility Foundations.

CycleReady teaches you body literacy for baby-making.

This course is the missing piece between “just trying” and jumping straight to reproductive technology.

It’s informed conception: the foundations you need not just for timing, but for holistic cycle support.

 Three months of quality cycle charting can tell you:

  • 📊 If you’re ovulating – Did you actually release an egg this cycle?

  • 📊 When you’re ovulating – Ovulating timing can vary month to month, and not always on Day 14!

  • 📊 Luteal phase length – Do you have 12-16 days post-ovulation, or only 9-10 days (too short for implantation)?

  • 📊 Cycle regularity – Are you ovulating consistently or having anovulatory cycles?

  • 📊 Potential issues – Thyroid dysfunction, low progesterone, short follicular phase, etc.

This information costs under $500 and lasts you the rest of your life, not $24K (the average cost of one IVF cycle in NYC).

The fertility industry knows this. But why would they care when teaching you to chart might cost them money?

Hi, I’m Kate, Certified Fertility Awareness Educator who is also preparing to conceive in my 30s.

a.k.a. Your Menstrual Fairy Godmother 🧚‍♀️

My credentials:

My story:

I’ve supported many cycling clients through their conception journeys after 35+, and I have seen many of them urged into conversations around IVF and ART as a first line of care before any other options are explored.

I’m tired of watching clients get railroaded into incredibly expensive treatment before they’ve gathered the most basic information about their cycles - not to mention I’m on my own conscious conception journey in my 30s!

I am a total cycle nerd, and I have made it my mission to teach others this life-changing skill.

GUEST FACULTY INCLUDE:

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Take back your fertility one chart at a time.

By the end of six weeks, you will:

  • Chart your cycle with scientific precision and embodied confidence

  • Identify your fertile window

  • Know whether you've ovulated (no more guessing, no more apps lying to you)

  • Understand the hormonal shifts that run your life and work WITH them instead of against them

  • Use fertility awareness for conscious conception

  • Implement womb care practices that actually support your body

  • Speak the language of your cycle fluently enough to talk to partners and providers about your needs and concerns

Only 15 spots available

Only 15 spots available

SAVE YOUR PLACE

FAQs

  • Absolutely. In fact, learning to chart your cycles may help you understand why your cycles are irregular and equip you with tools to help regulate them.

  • This is a 5 minute day practice that soon becomes a habit - as my mentor Sarah says, “it’s like brushing your teeth each day.”

  • We cover modifications for shift work, travel, and other situations. I am passionate about working with clients to find solutions for all schedules!

  • No! The Rhythm Method relies on calculation and predictions, but at Earth Body we teach a sympto-thermal method that uses real-time observation of your body’s fertility signals. Completely different - and more effective.

  • Just a basal body thermometer ($10-15). I provide recommendations for students!

  • Illness, travel, stress, and other disruptions are covered in the course. You’ll learn how to handle a range of situations!

  • Apps predict based on averages and are making their best guess. Cycle Charting observes YOUR fertility signs in real-time so you can comfortable know when you’re fertile window.

  • While live attendance is encouraged, all classes will be recorded and shared with all participants.

  • Absolutely. This is full of information I wish I had earlier to lay the foundations of fertility.

  • Then you'll be a more informed patient with better outcomes. Cycle charting will give you insights that you can use to work with your provider for the best possible outcome.

Course overview

  • Module 1: Understanding Your Cycle

    -Anatomy & physiology of fertility

    -The fertile window: what it is & why it matters

    -The menstrual cycle decoded: hormones, phases, and what's actually happening in your body

    -The anatomy of arousal

    -Debunking common fertility myths

  • Module 2: New Beginnings

    -The science of cervical fluid

    -Troubleshooting: medications, arousal fluid, and other confusing signs

    -Chart cartography: setting up your chart

    -Understanding basal body temperature: how & why it matters

    -Identifying your ovulatory shift with confidence

    -Stress & Fertility

  • Module 3: Charting for Conception

    -Understanding the luteal phase: what's "normal" and what deserves attention

    -Progesterone support considerations

    -Chart practice: pattern recognition and cycle irregularities

    -When to seek medical support (and how to advocate for yourself)

    -Fertility After 35+

  • Module 4: Holistic Fertility Support

    GUEST LECTURE: Eating for Fertility

    -Holistic support for egg quality & your luteal phase

    -Estrogen, Progesterone & modern life

  • Module 5: Early Pregnancy & Conception

    -GUEST LECTURE: Charting & Early Pregnancy

    -Timing intercourse with intention

    -When to test for pregnancy

    -Partner communication & shared responsibility

    -IVF & ART

    -Postpartum contraception

  • Module 6: Your Personalized Conception Plan

    -Comprehensive chart reviews

    -Charting through life stages: postpartum, perimenopause, stress, illness

    -Building your fertility awareness practice for life

Are you ready to chart your cycle with precision & confidence?

6 live classes weekly on Thursdays
Jan 29 - March 5th
6-7:15pm ET
Online via Zoom

CycleSense includes:

  • 6 live classes over Zoom where you will connect with your cohort & learn how to chart your cycle, recorded in case you need to miss one

  • Additional pre-recorded material & charting resources to support your cycle health

  • Discounted private sessions for personal chart reviews so you can go beyond the algorithms and get clear on your practice (must be booked within 4 months of cohort start date)

  • 6 weeks of community & support through a private messaging group to get answers to your questions as they arise in your day to day practice

  • 3 free months trial to the charting app Read Your Body, the only cycle charting app I recommend!

I'M IN