CycleSense: Cycle Tracking Made Simple with Kate Douglas

6 live classes weekly on Tuesdays
Jan 27 - Feb 3, 10, 17, 24 - March 3rd
7:30-8:30pm
Online via Zoom

Learn to read the signs of your body in just 6 weeks so you can know your cycle, trust your body, and own your reproductive health choices

By the end of six weeks, you will:

• Chart your cycle with scientific precision and embodied confidence

• Identify your fertile window

• Know whether you've ovulated (no more guessing, no more apps lying to you)

• Understand the hormonal shifts that run your life and work WITH them instead of against them

• Use fertility awareness for natural birth control OR conception (your choice, your power)

• Implement evidence-based womb care practices that actually support your body

• Speak the language of your cycle fluently enough to talk to partners and providers about your needs and concerns

The course is structured to take the stress out of understanding your body, whether you’re looking for natural contraception, planning to conceive, or just wanting to feel more in tune with your cycle.

All classes will be held online over Zoom. Upon registration, you will receive more the class link, suggested class materials, and more!