


Breaking Up with Hormonal Birth Control with Kate Douglas
Recorded May 6, 2025
Thinking about stopping hormonal birth control? Whether you're preparing to conceive, exploring natural alternatives, or simply want to reconnect with your body, this class will guide you through a supported, science-informed transition.
Led by a certified Fertility Awareness Educator, this class offers a holistic overview of what to expect when discontinuing hormonal contraception (whether that’s the pill, patch, ring, implant, or hormonal IUD).
You'll learn how hormonal methods impact your cycle, what happens when you stop, and how to restore balance to your natural rhythms.
We’ll cover:
Informed Consent: We will cover what happens to our bodes while on hormonal birth control
The Transition: What happens to your body when you stop using hormonal birth control, and how to support your health through the shift.
Navigating Common Challenges: How to manage symptoms like irregular cycles or hormonal fluctuations during the transition period.
Your Health, Your Choice: Alternative non-hormonal contraceptive options
Whether you're months into your transition or just starting to consider it, this class provides the education, tools, and support to feel confident and informed in your next steps.
Upon purchase, you will receive a private link to watch the Zoom recording of this class.
—
Kate Douglas is a Fertility Awareness Educator (FAE) & Sexual and Reproductive Health Educator (SHE) who is passionate about body literacy at all stages of life, especially for young folks and working artists.
She brings to this practice my background as a bodyworker and horticulturist in centering the wholeness/nourishment of a client and their local ecosystem.
She is the proud founder of Earth Body, which offers online classes in body literacy and cycle charting.
Recorded May 6, 2025
Thinking about stopping hormonal birth control? Whether you're preparing to conceive, exploring natural alternatives, or simply want to reconnect with your body, this class will guide you through a supported, science-informed transition.
Led by a certified Fertility Awareness Educator, this class offers a holistic overview of what to expect when discontinuing hormonal contraception (whether that’s the pill, patch, ring, implant, or hormonal IUD).
You'll learn how hormonal methods impact your cycle, what happens when you stop, and how to restore balance to your natural rhythms.
We’ll cover:
Informed Consent: We will cover what happens to our bodes while on hormonal birth control
The Transition: What happens to your body when you stop using hormonal birth control, and how to support your health through the shift.
Navigating Common Challenges: How to manage symptoms like irregular cycles or hormonal fluctuations during the transition period.
Your Health, Your Choice: Alternative non-hormonal contraceptive options
Whether you're months into your transition or just starting to consider it, this class provides the education, tools, and support to feel confident and informed in your next steps.
Upon purchase, you will receive a private link to watch the Zoom recording of this class.
—
Kate Douglas is a Fertility Awareness Educator (FAE) & Sexual and Reproductive Health Educator (SHE) who is passionate about body literacy at all stages of life, especially for young folks and working artists.
She brings to this practice my background as a bodyworker and horticulturist in centering the wholeness/nourishment of a client and their local ecosystem.
She is the proud founder of Earth Body, which offers online classes in body literacy and cycle charting.
Recorded May 6, 2025
Thinking about stopping hormonal birth control? Whether you're preparing to conceive, exploring natural alternatives, or simply want to reconnect with your body, this class will guide you through a supported, science-informed transition.
Led by a certified Fertility Awareness Educator, this class offers a holistic overview of what to expect when discontinuing hormonal contraception (whether that’s the pill, patch, ring, implant, or hormonal IUD).
You'll learn how hormonal methods impact your cycle, what happens when you stop, and how to restore balance to your natural rhythms.
We’ll cover:
Informed Consent: We will cover what happens to our bodes while on hormonal birth control
The Transition: What happens to your body when you stop using hormonal birth control, and how to support your health through the shift.
Navigating Common Challenges: How to manage symptoms like irregular cycles or hormonal fluctuations during the transition period.
Your Health, Your Choice: Alternative non-hormonal contraceptive options
Whether you're months into your transition or just starting to consider it, this class provides the education, tools, and support to feel confident and informed in your next steps.
Upon purchase, you will receive a private link to watch the Zoom recording of this class.
—
Kate Douglas is a Fertility Awareness Educator (FAE) & Sexual and Reproductive Health Educator (SHE) who is passionate about body literacy at all stages of life, especially for young folks and working artists.
She brings to this practice my background as a bodyworker and horticulturist in centering the wholeness/nourishment of a client and their local ecosystem.
She is the proud founder of Earth Body, which offers online classes in body literacy and cycle charting.